Weigh In record (no journal entry) for 16 June 2022
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54.6 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 32.54g | Prot: 37.79g | Carbs: 185.09g.
Breakfast: Nestlé Maxibon, Yakult Yakult Light. Lunch: Jaus Danesi Segale Integrale e Semi Vari, Insalata Mista. Dinner: Pizza Margherita. Snacks/Other: Pesca Noce. more...
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Losing 0.8 kg a Week
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mariolina797's Weight History
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