Weigh In record (no journal entry) for 16 June 2022
|
68.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 26.26g | Prot: 25.03g | Carbs: 24.45g.
Breakfast: Café com Açúcar, Queijo Minas, Queijo Minas. Lunch: Ovo Cozido, Ovo Cozido, Batata Doce. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so747439's Weight History
|