Al D. LanZ86's Journal, 16 Jun 22

super WorkOut

View Diet Calendar, 16 June 2022:
3100 kcal Fat: 62.11g | Prot: 297.02g | Carbs: 337.47g.   Breakfast: Kalos Yogurt Greco Bianco 0%, Pomodorini, Panini Integrali. Lunch: Ciliegie, Petto di Pollo, Eurospin Riso a Chicco Lungo. Dinner: Pomodorini, Calvé Salsa Messicana Piccante, Pane Comune, Pane di Segale, Petto di Pollo. Snacks/Other: Noci, Ciliegie, Yamamoto Iso-Fuji Tropical, Gogofood Protein Bar Extra 50%, Kalos Yogurt Greco Bianco 0%, Myprotein Impact Whey Protein. more...



     
 

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Al D. LanZ86's Weight History


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