Weigh In record (no journal entry) for 16 June 2022
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100.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 74.59g | Prot: 107.07g | Carbs: 208.27g.
Breakfast: Sucuklu Yumurta, Patates Kızartması, Süzme Peynir, Muz, Yulaf kahvalti. Dinner: Tavuk Göğüs Eti, Karpuz, Pirinç Lapası. more...
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Losing 2.8 kg a Week
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lScarfacel's Weight History
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