Weigh In record (no journal entry) for 19 January 2015
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120.7 kg
Lost so far: 32.3 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2015:
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914 kcal
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Fat: 24.98g | Prot: 42.46g | Carbs: 128.73g.
Breakfast: Soda, Simit. Lunch: Antrikot, Bulgur Pilavı. Snacks/Other: Karisik Tost. more...
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Gaining 2.1 kg a Week
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EdwardSword's Weight History
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