Weigh In record (no journal entry) for 16 June 2022
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73.9 kg
Lost so far: 26.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.55g | Prot: 57.42g | Carbs: 145.52g.
Breakfast: Banana, Belbake Gocce di Cioccolato, Milbona High Protein Raspberry Pomegranate. Lunch: Banana, Freshona Capperi, Baresa Olive Verdi Denocciolate, Dal Salumiere Prosciutto Cotto Arrosto Alta Qualità, Certossa Pan Bauletto 8 Cereali e Soia. more...
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Losing 3.5 kg a Week
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Forrest73's Weight History
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