Weigh In record (no journal entry) for 16 June 2022
|
71.9 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
168 kcal
|
Fat: 7.65g | Prot: 6.65g | Carbs: 18.05g.
Breakfast: Умалат Сыр Сулугуни, Черкизовский Сосиски Сливочные, Коломенское Заварной Хлеб "Ржаной Край". more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morkovka331's Weight History
|