Weigh In record (no journal entry) for 16 June 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 4.20g | Prot: 86.90g | Carbs: 191.87g.
Breakfast: Mel, Banana Prata. Lunch: Arroz Branco (Cozido), Frango Nutribem Filé de Peito. Dinner: Arroz Branco (Cozido), Frango Nutribem Filé de Peito. more...
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Gaining 0.1 kg a Week
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Danilo Ruiz's Weight History
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