Weigh In record (no journal entry) for 16 June 2022
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 8.22g | Prot: 32.74g | Carbs: 170.30g.
Breakfast: Пассим Гречка с Грибами и Луком, Мистраль Гречка Отварная. Lunch: Dr. Korner Хлебец Гречневый, Магнит Апельсин. more...
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Losing 1.2 kg a Week
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RomanMchs's Weight History
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