Weigh In record (no journal entry) for 16 June 2022
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75.8 kg
Lost so far: 5.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 4.67g | Prot: 12.44g | Carbs: 10.95g.
Lunch: Домик в деревне Сметана 10%, Помидоры, Огурец (с Кожурой), Грудка Индейки, Гречка Отварная, Сельский Дом Сыр Тофу Классический. more...
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Losing 2.1 kg a Week
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Oksa_Yaku's Weight History
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