Weigh In record (no journal entry) for 16 June 2022
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54.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 20.01g | Prot: 63.28g | Carbs: 79.84g.
Breakfast: 圣女果, 蓝莓, 煮鸡蛋, 紫薯. Lunch: 五谷元素 洋车前子壳粉, 干木耳, 胡萝卜, 巴沙鱼, 茄子, 花菜, 西兰花, 芹菜. Dinner: 火龙果. more...
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Gaining 0.5 kg a Week
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hitosuji's Weight History
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