Weigh In record (no journal entry) for 16 June 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 31.52g | Prot: 35.30g | Carbs: 156.47g.
Breakfast: ABC Kecap Asin, Saori Saos Tiram, Bawang Merah, Bawang Merah, Bawang Putih, Kacang Panjang Hijau Dimasak (dari Segar), Oncom, Telur Goreng. Lunch: Telur Gulung tanpa Daging, Martabak Telur. Snacks/Other: Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Gery Saluut Malkist. more...
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Losing 4.9 kg a Week
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sitibubung's Weight History
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