aoitsukasa's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
56.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
2251 kcal Fat: 85.24g | Prot: 92.51g | Carbs: 283.91g.   Breakfast: Mister Donut 草莓餅乾, Mister Donut 草莓餅乾, Mister Donut 草莓餅乾. Lunch: 全家 奶油培根玉米濃湯, 媽媽煮藝 照燒雞腿排, 蜜桃, 蜜桃. Dinner: 瓦城 泰式酸辣乾拌麵, Kiki 泰式奶茶. more...
Gaining 4.9 kg a Week

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aoitsukasa's Weight History


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