Weigh In record (no journal entry) for 15 June 2022
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 28.83g | Prot: 114.76g | Carbs: 132.23g.
Breakfast: Proteine Whey, Pesche, Limone. Lunch: Melanzana. Dinner: Coca-Cola Zero, Petto di Pollo, Scotti Riso Carnaroli, Uovo. Snacks/Other: Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 0.5 kg a Week
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Beppe&Lara's Weight History
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