Weigh In record (no journal entry) for 15 June 2022
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 52.67g | Prot: 74.35g | Carbs: 203.90g.
Breakfast: Bayam Dimasak (dari Segar), Kem Chicks Sayur Toge, Pecel, Puding Coklat, Tahu Bakso, Sosis Solo. Lunch: Buah Anggur, Sayur Campuran, Nasi Putih, Daging. Dinner: Ikan Patin, Nasi Putih, Tempe Goreng, Van Houten Cocoa Powder. more...
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1619 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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vite.envite's Weight History
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