Weigh In record (no journal entry) for 15 June 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 39.79g | Prot: 80.94g | Carbs: 153.41g.
Breakfast: QNT Protein Wafer, Valsoia Soya senza Zuccheri, Kellogg's Extra Original. Lunch: Scotti Le Bio Croccanti Risette 100% Riso, Ананас, Bonduelle Piselli Piccolini, Цукини, Приготовленный Лук, Запеченная или Жаренная Рыба. Dinner: Арбуз, Запеченная или Жаренная Рыба. Snacks/Other: Черешня, McDonald's Cappuccino, Нектарины. more...
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Losing 0.1 kg a Week
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podgurskaya's Weight History
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