Weigh In record (no journal entry) for 15 June 2022
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75.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 26.82g | Prot: 65.46g | Carbs: 50.74g.
Breakfast: Olvi Kevyt Olo Mansikka ja Passion + Hukkahedelmät, Kurkku, Valio Polar Kevyen Kevyt 5%, Atria Hunajapaahdettu Broilerileike, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu. Lunch: Ingman Pehmeä Rahka, Mansikat. Dinner: Battery N. Calories/Lime, Ehrmann High Protein Vanilla Pudding. Snacks/Other: Celsius Vadelma-Acai, Calvo Tonnikalaa Auringonkukkaöljyssä, Rainbow Miniluumutomaatti, Retiisi, Kurkku, Kevätsipulit, Jäävuorisalaatti. more...
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2085 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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_Jenni-Maaret_'s Weight History
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