juliemain's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

84 kg Lost so far: 33 kg. Still to go: 6 kg. Diet followed: Poorly.

View Diet Calendar, 15 June 2022:

765 kcal

Fat: 24.61g | Prot: 48.59g | Carbs: 88.38g. Breakfast: Brown Bread, StarKist Foods Chunk Light Tuna in Water (Pouch). Lunch: Mediterranean Plain Pita Bread, Deli Sliced Ham, Bacon. Dinner: Open Nature Chinese Style Beef with Broccoli. Snacks/Other: Mars Mars Bar. more...

2443 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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juliemain's Journal, 15 Jun 22

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juliemain's Weight History