Weigh In record (no journal entry) for 15 June 2022
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76.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 11.52g | Prot: 142.23g | Carbs: 150.38g.
Breakfast: Tre Mulini Fette Biscottate ai Cereali, Pascoli Italiani Latte Proteico. Lunch: Petto di Pollo, Carne, Riso Basmati. Snacks/Other: Myprotein Protein Granola, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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Losing 2.1 kg a Week
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m.magno87's Weight History
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