Weigh In record (no journal entry) for 15 June 2022
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 46.03g | Prot: 50.39g | Carbs: 214.26g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf, Sirop d'Erable à 100%, Quaker Flocons d'avoine (10g). Lunch: Riz Basmati (Cuit), Harry's Pain de Mie Complet (42g), Danone Fjord. Dinner: Sojasun Yaourt Nature, Harry's Pain de Mie Complet (42g), Cracotte Cracotte au Froment, Danone Cottage Cheese, Haribo Crocodiles. Snacks/Other: Père Dodu Escalope Cordon Bleu de Dinde, Auchan Huile de Colza, Heudebert La Biscotte, Andros Compote Pomme Poire, Bonne Maman Petit Cake aux Fruits, U Miel de Fleurs, Myprotein Maltodextrine. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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