yuliusnd's Journal, 15 Jun 22


View Diet Calendar, 15 June 2022:
1550 kcal Fat: 60.57g | Prot: 72.26g | Carbs: 169.36g.   Breakfast: Sasa Tepung Pisang Goreng. Lunch: Tempe Goreng Tepung, Sayur Asem. Dinner: Telur Balado, Nasi Putih, Bakso dengan Saus (Campuran). Snacks/Other: Tricks Original Baked Crisps, Tricks Kimchi Baked Crisps, Siantar Top Tic Tic Rasa Bawang Asli. more...
1971 kcal Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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