|
541 kalori dadar oatmeal,alpukat
|
1464 kcal
|
Fat: 76.76g | Prot: 76.17g | Carbs: 129.17g.
Breakfast: Cabai Merah atau Rawit, Palmia Margarin, Telur, Captain Oats Instant Oatmeal, Alpukat. Lunch: Sunpride Banana, Palmia Margarin, Pakcoy, Telur Rebus, Captain Oats Instant Oatmeal, Cabai Merah atau Rawit. Dinner: Dada Ayam, Garam, Saori Saus Lada Hitam, Telur Rebus, Champ Sosis Ayam, Telur Rebus, Sunpride Banana. more...
|
|
2044 kcal
|
Exercise:
Sleeping - 5 hours, Resting - 18 hours, Aerobics - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|