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eduparvillegas
Journal
14 Jun 22
eduparvillegas's Journal, 14 Jun 22
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Weigh In record (no journal entry) for 14 June 2022
86 kg
Lost so far:
21 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2022:
930 kcal
Fat: 64.45g | Prot: 26.49g | Carbs: 65.55g.
Breakfast:
Té Endulzados con Edulcorante de Bajas Calorías, Hellmann's Mayonesa, Selecta Sopaipillas.
Lunch:
Mayonesa, Unimarc Media Palta, San Jorge Vienesa.
Snacks/Other:
Sabu Semilla de Chia, Piwen Maní con Chocolate Bitter.
more...
2366 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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eduparvillegas's Weight History
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