Weigh In record (no journal entry) for 14 June 2022
|
69.9 kg
Lost so far: 6.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 49.39g | Prot: 56.99g | Carbs: 233.05g.
Breakfast: Banana, Café com Leite e Açúcar. Lunch: Bacon (Curado, Frito, Cozido), Pif Paf Presunto, Seara Hambúrguer Texas, Queijo Mozzarella, Panco Pão de Hamburguer. Dinner: Pinhão Cozido. Snacks/Other: Bolo de Chocolate, Pizza Portuguesa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffamanda's Weight History
|