Amd1996's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022

87.0 kg Lost so far: 11.7 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g. Breakfast: Egg. more...

90 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.3 kg a Week


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Amd1996's Weight History