Weigh In record (no journal entry) for 14 June 2022
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 15.61g | Prot: 18.76g | Carbs: 77.26g.
Breakfast: Regular Coffee, Cauliflower , Egg. Lunch: Potato French Fries. Dinner: Oat Oat Milk, Protein Powder, Oats , Banana. more...
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Losing 2.8 kg a Week
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lolamoodi's Weight History
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