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1468 kcal
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Fat: 71.40g | Prot: 67.22g | Carbs: 145.24g.
Breakfast: Tereyağı, Siyah Zeytin, Yumurta, Tam Buğday Ekmeği, Nescafe Sade, Avokado. Dinner: İslim Kebabı, Bulgur Pilavı, Dost Ayran. Snacks/Other: Nescafe Sade, Dost Yarım Yağlı Süt, Muz, Leblebi. more...
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2409 kcal
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Exercise:
RPM - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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