Weigh In record (no journal entry) for 18 January 2015
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91 kg
Lost so far: 31 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1392 kcal
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Fat: 71.28g | Prot: 54.60g | Carbs: 130.78g.
Breakfast: Tomatoes, Cappuccino, Zucchero, Damhert Brownies Glutenfree. Lunch: Chocolate Amatller Chocolate 50% Cacao Gluten Free, Egg Yolk, Gnocchi di Patate con Riso, AH Parmigiano Reggiano DOC 32+, Camembert Cheese. Snacks/Other: Schär Salinis, Schär Pain Campagnard. more...
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Gaining 0.4 kg a Week
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PresidenteGianluca's Weight History
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