Weigh In record (no journal entry) for 14 June 2022
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72.9 kg
Lost so far: 5.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 69.07g | Prot: 72.46g | Carbs: 160.66g.
Breakfast: Bregott Bregott Ekologisk, ICA Grillad Kyckling Pålägg, Skogaholm Varsågod!, Spätta, ICA Grillad Kyckling Pålägg, Fröknäcke, Kaffe med Mjölk, Bregott Bregott Ekologisk. Lunch: Sibylla Mos, Felix Remouladsås. Snacks/Other: Vispgrädde, Espresso House Key Lime Cake, Spendrups Champis. more...
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Losing 0.2 kg a Week
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Carola.Lola's Weight History
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