Weigh In record (no journal entry) for 14 June 2022
|
68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 32.11g | Prot: 44.90g | Carbs: 159.04g.
Breakfast: Tee mit Milch und Zucker, Bubi Frische Fettarme Milch, Kaffee. Lunch: Chili Con Carne mit Bohnen, Nudeln (Gekocht). Dinner: Chili Con Carne mit Bohnen, Activia Vanille (115g). Snacks/Other: Haribo Viola, Chio Tortilla Chips Hot Chili , Tuc Paprika. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eiskristall77's Weight History
|