Weigh In record (no journal entry) for 14 June 2022
|
62.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 55.12g | Prot: 69.98g | Carbs: 197.37g.
Breakfast: Ciliegie, Yoga Succo di Frutta alla Pera, Mulino Bianco Crostatine al Cacao. Lunch: Cornetto al Cioccolato, Pizza Bianca. Dinner: Mulino Bianco Fette Biscottate, Philadelphia Light 55%, Pollo Italiano Fettine Sottilissime di Petto di Pollo . Snacks/Other: Gocciole Gocciole Extra Dark, Muller Dessert Proteico al Cioccolato , Caffè Zuccherato. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|