Weigh In record (no journal entry) for 12 June 2022
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60.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 16.26g | Prot: 52.64g | Carbs: 132.25g.
Breakfast: Patate al Forno, Emmental, Prosciutto Cotto Tagliato a Fette (Extra Magro), Caffè, Succo d'arancia, Schär Brot-Mix Gluten Free Mix B, Free From Crunchy Müesli Red Berries Gluten Free, Orto d'autore Marmellata Frutti di Bosco 100%, Free From Yogurt Nature senza Lattosio. Dinner: Bofrost Filetti di Merluzzo. Snacks/Other: Pesche, Pesca Noce. more...
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Losing 1.1 kg a Week
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Tempesta63's Weight History
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