Weigh In record (no journal entry) for 14 June 2022
|
97.8 kg
Lost so far: 21.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 26.14g | Prot: 88.73g | Carbs: 64.77g.
Breakfast: Milbona High Protein Himbeere. Lunch: Weizenbrötchen, Ja! Schweine-Schnitzel. Dinner: Vitakrone Weißkrautsalat, Kartoffelknödel, Schweinebraten (Nur mager gegessen). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|