Weigh In record (no journal entry) for 13 June 2022
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 12.59g | Prot: 62.02g | Carbs: 49.00g.
Breakfast: Earthbound Farm Spring Mix Ensalada Estilo Primavera, Kirkland Milanesa Centro Choice. Lunch: Naranjas, Espinacas, Pechuga de Pollo. Snacks/Other: Manzana. more...
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Gaining 1.2 kg a Week
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Omar Areizaga's Weight History
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