Weigh In record (no journal entry) for 13 June 2022
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92 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 41.59g | Prot: 45.87g | Carbs: 211.11g.
Breakfast: İçim Laktozsuz Süt , FitNut Şekersiz Fıstık Ezmesi , Metro Chef Dondurulmuş Yaban Mersini , Superfresh Çilek, Migros Muz. Lunch: Koska Tahin, Migros Salatalık Turşusu, Tat Doğranmış Domates, Bulgur, Tukaş Haşlanmış Nohut. Dinner: Migros Salatalık Turşusu, Migros Tavuklu Pilav. Snacks/Other: Starbucks Filtre Kahve (Short), Starbucks Limonlu Cheesecake. more...
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Gaining 0.3 kg a Week
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bukepowa's Weight History
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