Weigh In record (no journal entry) for 13 June 2022
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 16.09g | Prot: 11.66g | Carbs: 102.60g.
Breakfast: Granola Creations Dark Chocolate & Banana, Heavenly Blush Yogurt Blackcurrant, Pisang, Buah Naga. more...
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Gaining 0.1 kg a Week
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ussymonds's Weight History
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