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That’s what being naughty gets you.
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86.7 kg
Lost so far: 21.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 74.75g | Prot: 148.79g | Carbs: 84.09g.
Breakfast: Oranges , Toasted White Bread, Pick n Pay Large Eggs, Enterprise Back Bacon. Lunch: Sasko Low Gi Wholewheat Brown Bread, Chicken Thigh (Skin Not Eaten), Chicken Leg. Dinner: Greek Salad, Chicken Breast. more...
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Gaining 1.2 kg a Week
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