Weigh In record (no journal entry) for 13 June 2022
|
79 kg
Lost so far: 14.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 62.65g | Prot: 75.25g | Carbs: 157.27g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Tabule, Carne de Porco Assada. Dinner: Poços de Caldas Requeijão Cremoso, Pão Sírio, Peito de Frango. Snacks/Other: Arcor Tortuguita, Lacta Lancy (30g), Palha Italiana. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|