Weigh In record (no journal entry) for 13 June 2022
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51.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 38.83g | Prot: 45.90g | Carbs: 142.16g.
Breakfast: Tempe Goreng, Cabe dengan Kacang-Kacangan (Kalengan), Perkedel Jagung, Labu Siam, Nasi Putih (Butir-Sedang, Dimasak), Telur. Snacks/Other: Khong Guan Classic Milk Marie, Bakso Ayam, Nutrifood Lokalate Kopi Alpukat, Pepaya. more...
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Losing 1.4 kg a Week
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evaarahma6's Weight History
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