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...ein bisschen viel gegrillt in letzter Zeit 🙄
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167.9 kg
Lost so far: 9.4 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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3193 kcal
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Fat: 154.85g | Prot: 116.37g | Carbs: 267.68g.
Breakfast: Brunch Blütenhonig , Milfina Butter , Gutes Land Gouda , Hähnchenbrustfilet, Salami, Roggen Knäckebrot, Landbäckerei Weizenmischbrot. Lunch: Sodexo Currywurst mit Pommes. Dinner: Emmentaler, Lidl Rustikales Baguette, Nudelsalat, Böklunder Dicke Bockwurst. Snacks/Other: Müller Froop Himbeere, Milbona Joghurt Mild 3,5% Fett, Haribo Balla Balla Sauer. more...
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Gaining 0.7 kg a Week
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Ahnungslos's Weight History
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