Weigh In record (no journal entry) for 17 January 2015
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136.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1946 kcal
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Fat: 142.08g | Prot: 792.74g | Carbs: 8019.29g.
Breakfast: Salsiccia di Maiale (Affumicata), Consilia Emmental Switserland, Mulino Bianco Fette Biscottate Integrali (7.9g), Cappuccino con Pochi Grassi. Lunch: Patata Arrosto, Costine di Maiale al Barbecue con Salsa, Salsiccia di Maiale Fresca, Delizie del Sole Riso Fino Ribe Parboiled. Dinner: Zerbinati Zuppa con Legumi e Cereali, Auchan Olio Extravergine di Oliva, Moro Mozzarella. Snacks/Other: Cappuccino con Pochi Grassi, Balocco Pastefrolle. more...
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3793 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 10 hours. more...
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Gaining 0.2 kg a Week
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saverio_c's Weight History
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