Weigh In record (no journal entry) for 13 June 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 109.34g | Prot: 59.44g | Carbs: 124.24g.
Breakfast: Backfee Milchschokoladen Streusel, Erdbeeren, Gut & Günstig Speise Quark Magerstufe, Kaffee mit Milch, Maracujasaft, Gutes Land Gouda , Harry Mehrkornbrötchen (70g). Lunch: Kinder Schokolade, Magnum Classic (86g). Dinner: Aldi Kartoffelcreme, Ja! Kartoffelsalat mit Salatcreme (150g), Bratwurst. more...
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Gaining 1.8 kg a Week
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Mrs.Soho's Weight History
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