Weigh In record (no journal entry) for 13 June 2022
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 49.30g | Prot: 46.04g | Carbs: 138.01g.
Breakfast: Sucuk, Köfte, Bim Bol Bol Kahvaltılık Sos. Dinner: Spagetti, Tam Yağlı Sade Yoğurt, Algida Cornetto Disc Oreo. more...
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Losing 0.5 kg a Week
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Browsing's Weight History
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