Mell_mell's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
53.1 kg Lost so far: 5.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
5812 kcal Fat: 259.35g | Prot: 79.48g | Carbs: 789.69g.   Breakfast: Inran Lamponi, Granarolo Latte Scremato g Plus, Chiquita Banana, Lindt Excellence 90% Cacao. Lunch: Bonduelle Insalata Mista, Azienda Agricola Lame Olio Extra Vergine di Oliva Oroverde, Esselunga Polpa Trita Scelta Razza Piemontese . Dinner: Sbrago. more...
1604 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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Mell_mell's Weight History


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