Weigh In record (no journal entry) for 13 June 2022
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 48.21g | Prot: 71.77g | Carbs: 85.54g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Lungo. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, St Môret St Môret, Paul Pain Complet, Maille Vinaigrette Legere, Monique Ranou Jambon , Salade Verte, Pâturages Emmental, Concombre (avec Peau), Tomates. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Lungo, Moutarde de Dijon, Pâturages Le Carré Roux, Échine de Porc, Carrefour Pain Complet, Monoprix Beurre Doux, Brocoli. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Lungo, Kellogg's Barres Croustillantes Chocolat Noir, Dolce Gusto Lungo. more...
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Losing 3.4 kg a Week
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pepette@5's Weight History
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