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First day.
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1325 kcal
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Fat: 50.10g | Prot: 109.45g | Carbs: 112.44g.
Breakfast: 每日鲜语 4.0鲜牛奶, Maxine's 蛋白棒, 煮鸡蛋. Lunch: 科尔沁 牛肉干, 未来可7 黑麦吐司, 水蜜桃. Dinner: 炒青菜, 米饭, 莴笋炒肉. Snacks/Other: 科尔沁 牛肉干, 开心果, 欧普特蒙 蛋白粉. more...
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