Weigh In record (no journal entry) for 13 June 2022
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82 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 37.08g | Prot: 33.79g | Carbs: 124.05g.
Breakfast: Telur Rebus, Nasi Pecel. Lunch: Mie, Tahu Goreng, Kecambah, Lontong, Tempe Mendoan. more...
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Losing 1.8 kg a Week
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Merry Martha's Weight History
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