Weigh In record (no journal entry) for 29 April 2022
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 32.58g | Prot: 31.34g | Carbs: 171.67g.
Breakfast: La Campagnola Mermelada de Frutilla , Tostadas de Pan Integral, Mate. Lunch: Chipá. Dinner: Palta, Dia Milanesa de Soja Rellena con Espinaca y Queso. Snacks/Other: Queso Crema, La Campagnola Mermelada de Frutilla , G&M Galletas Marineras. more...
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2515 kcal
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Exercise:
Desk Work - 3 hours, Working - 2 hours, Treadmill - 1 hour and 30 minutes, Rock Climbing - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 4 hours. more...
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Losing 1.2 kg a Week
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satu-vicky's Weight History
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