Weigh In record (no journal entry) for 12 June 2022
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84.1 kg
Lost so far: 4.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 44.07g | Prot: 44.06g | Carbs: 275.92g.
Breakfast: Cappuccino, Cameo Torta della Nonna. Lunch: Barilla Pasta . more...
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Gaining 4.0 kg a Week
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