Weigh In record (no journal entry) for 12 June 2022
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115 kg
Lost so far: 11 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 95.68g | Prot: 74.19g | Carbs: 219.04g.
Breakfast: Apelsinmarmelad, Bregott Bregott Normalsaltat , Rostat Vitt Bröd, Kaffe med Mjölk. Dinner: Penne, Arla köket Crème Fraiche 34%, Lövbiff, Champinjoner. Snacks/Other: Potatischips (Saltade), Spendrups Bright Brew. more...
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Gaining 0.4 kg a Week
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sveizaren's Weight History
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